This workout gives you great abs without the normal approach of crunches or sit ups.You will also learn some new dance moves.It is not just about core and abs, but rather thighs, legs and butt and an overall muscle definition.The dance aspect of the program forces you to concentrate on the movements alone, and while other workouts become boring with repetitiveness, Hip Hop abs keeps you engaged and animated throughout with Shaun T keeping you motivated.Each move throughout the workouts, though at times hard to tell, is somehow activating the core.DIRECTOR Mo Shab STARRING Gaebri Anderson Season 1 S01:E01 - Cardio Booty Dance Cardio twerking is a great workout Youve seen it everywhere, now is your chance to learn it in private with the best.
Kelsey demonstrates just how easy it is to break a sweat and twerk-out S01:E02 - Dance Fusion Cardio This fantastic and fun Afro-Caribbean dance routine focuses on the lower body, helping you lift and shape your booty, and lean out your legs while you burn fat and get a head to toe slim down. S01:E03 - Hot Latin Cardio Dance Gaebri brings the sass and sweat in this high energy dance routine. Hip Hop Abs Online Full Body ToneHave fun and let go while you get a full body tone and trim S01:E04 - Dance With Lower Body Sculpting Dance and sweat off the stress, fat, and calories Get a nice head to toe tune up with some lower body sculpting moves thrown in to round things out. S01:E06 - Move It to Lose It Lose extra calories and inches with this fun, yet challenging dance routine Burn it off and build it up for a slimmer, stronger figure. S01:E07 - Hip Hop Cardio With Push Ups Burn fat while sculpting your upper body with Nicoles cardio push up routine Tone and trim in all the right places, and feel yourself become stronger. S01:E08 - Cardio Hip Hop Dance Burn it off and build it up with Nicoles high energy dance routine Golden light complements Nicoles shining personality in this short, but effective fat burner. S01:E09 - Hip Hop Abs Join Gaebri in this fun, yet effective dance routine that will help you shed pounds and tone up from head to toe Take a break from your regular cardio workout and mix things up for a motivating new way to slim down. S01:E10 - Burn to the Beat Burn to the beat with this fantastic full body cardio dance workout Get ready to sweat it all off while toning up all over. Dance off the calories and stress S01:E11 - Turbo Hip Hop Cardio Break a sweat and burn fat with this motivating cardio dance routine. This easy to follow, yet effective workout will have you sweating and COMPANY About Us Careers Contact SUPPORT Contact Support Help Center Supported Devices Activate Your Device PARTNERS Advertise with Us Partner with Us GET THE APPS iOS Android Roku Amazon Fire PRESS Press Releases Tubi in the News LEGAL Privacy Policy (Updated) Terms of Use (Updated) Do Not Sell My Personal Information DownloadontheAppStoreBadgeUS-UKRGBblk4SVG092917 Copyright 2020 Tubi, Inc. Device ID: 261ae1b7-f4a9-42ae-85a3-8a0586c937a0 Made with in San Francisco.
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